Malaria Diet Chart: Avoid These Food And Eat This

Malaria: Avoid These Food And Eat This   Instead of placing more emphasis on the substances that are particularly beneficial in malaria,  it...

Malaria: Avoid These Food And Eat This

 

Instead of placing more emphasis on the substances that are particularly beneficial in malaria, 

it is more important than the body gets full energy and nutrition during malaria, and during this time the liver, kidney, and digestive system are not stressed too much. (Malaria Diet Chart) 

 The purpose of the food taken during malaria is to maintain the body's immunity. In any fever, an excess amount of water dries up from the body, so more fluids such as water, juice, soup, coconut water, etc. should be taken. (Malaria Diet Chart)

 Major Symptoms of Malaria Fever: In malaria, there is a high fever with chills, sweating when the fever subsides, headache, nausea, vomiting. (Malaria Diet Chart)

Malaria Diet Plan

Orange juice and water in the first stage: In the first stage of malaria, that is, a few days after the diagnosis of the disease, the patient should drink orange juice and plenty of water. 

This is the period when the patient develops a high fever. This period can range from a week to ten days. Liquid foods have a special role in malaria fever. (Malaria Diet Chart) 

 Fruits in the second phase and finally milk:

 In the second phase of malaria, ie when there is a slight decrease in fever, then the patient should depend only on fruits for about three days. During this, he can take fresh pineapple, papaya, orange, grapes, apple, mango thrice a day.

 Milk should also be given to the patient on the last day i.e. on the third day of this phase of fruiting. Milk contains proteins and fats, which the body needs. (Malaria Diet Chart)

Solid food in the third stage:

If there is a slight improvement in malaria, then some solid food should be given along with liquid at this stage. According to experts, in this phase, the patient should take lukewarm water mixed with lemon juice and honey in the morning. 

Take some fruit (about a small bowl) for breakfast and take a glass of milk. (Malaria Diet Chart)

• For lunch, take steamed vegetables and if you are hungry, take one or two small chapatis. Along with this, a glass of whey should also be taken.
• In the afternoon, he should have a glass of fruit juice or soup. A little cheese, sprouts, and a bowl of salad should be taken at night. (Malaria Diet Chart)
• In malaria, eat lentils, rice porridge, porridge, sago, lettuce, sprouted seeds, lemon, carrot, tomato, drumstick, pineapple, spinach, pumpkin, coconut water, chikoo, papaya, grapes, berries, guava, beans, nuts, etc. (Malaria Diet Chart)
• To overcome the lack of water in malaria, take glucose water, sugarcane juice, fruit juice, sherbet (lemon with sugar, salt, and water), etc.
• To meet the requirement of protein, milk, curd, lassi, buttermilk, fish (soup), chicken soup, eggs, etc. can be eaten. (Malaria Diet Chart)
• Feed sago pudding, make onion and mint chutney and feed it. (Malaria Diet Chart)
• Eat a raw banana, parwal, brinjal, banana flower vegetable. (Malaria Diet Chart)
• The consumption of guava and apple juice in malaria also prevents fever from climbing.
• Mix black pepper powder and rock salt and eat it by applying it to the apple.
• In malaria, there should be no shortage of salt, sugar, and water in the body at all.

Some special tips related to food in malaria:

• Make a powder by grinding cinnamon. Boil it in a glass of water. Add a little black pepper powder and honey to this mixture. After this, consume it in malaria.
• Take one spoon of ground cumin and mix ten grams of jaggery in it. Make three parts of it and consume it in the morning, afternoon, and evening before fever rises.
• Take 15 leaves of basil, 10 black peppercorns, and two spoons of sugar. Make a decoction by boiling them in a cup of water. Take three parts of the decoction in the morning, afternoon, and evening. (Malaria Diet Chart)

Quarter type malaria (fever rising every fourth day):

• Lime and lemon prove to be very beneficial. Dissolve about three grams of lime in 60 ml of water. Now add one lemon juice. Consume this mixture just before the onset of fever.
• Alum is also of great use in malaria. The method of use is to put it on a hot plate and bake it and make a powder of it. (Malaria Diet Chart)
• Take it about four hours before the attack of malarial fever and after that every two hours. (Malaria Diet Chart)

Avoidance in Malaria:

• There are no special precautions in malaria, only those foods which do not give any energy, avoid eating foods with high fiber which are difficult to digest. (Malaria Diet Chart)
• Don't eat hard-to-digest fruits, such as cereals with a whole skin, green leafy vegetables (drink them only in soups), and thick-skinned fruits. (Malaria Diet Chart)
• Do not eat all these things in malaria – Junk food, pizza, burger, chaat, Tikki, spicy dishes with ghee oil and other caffeinated drinks, alcohol, tea, coffee, cola, refined and processed foods like flour products, cakes, Pastries, etc. Meats, cayenne peppers, sauces, pickles, and condiments. (Malaria Diet Chart)

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Things to keep in mind in Malaria:

• If you are non-vegetarian, then in malaria, drink only non-veg soup, do not eat meat. Drink only lukewarm water after boiling, do not drink cold water at all in malaria.
• If the fever is getting very high in malaria, then apply a cold water bandage on the forehead repeatedly. (Malaria Diet Chart)
• Taking gourd and rubbing it on the soles of the feet and palms will give coolness and reduce the fever. (Malaria Diet Chart)
• In malaria, eat food little by little again and again, do not eat a lot of food at once, in any disease the patient's digestive system becomes weak, so eat less and eat again and again. (Malaria Diet Chart)