Constipation in children Constipation in children is a common problem. Parents keep showing their child to another doctor for years, but con...
Constipation in children
Constipation in children is a common problem. Parents keep showing their child to another doctor for years, but constipation remains the same because they do not know the reasons behind constipation in children.
Due to poor lifestyles, this problem is increasing rapidly even in young children. Constipation can cause problems like excessive gas formation, indigestion, loss of appetite, abdominal pain, and constipation.
By constipation, we mean a hardening of the cyst, which is difficult or painful to remove.
Causes and treatment of constipation in children
Ignoring the first urge to have a bowel movement—Children between the ages of six months and one year acquire the ability to stop bowel movements at will.
Naturally, when there is the first urge to pass stool, by not controlling it, the stool remains inside the body. In this way, the body absorbs water from the stool lying in the body for a long time and its hard nuggets are formed.
If the stool continues to stagnate in the body like this, then this nugget becomes harder and bigger. It hurts while going out. Due to this pain, the child tries to hold the stool inside, and the problem of Constipation in children increases.
The Puborectalis Sphieten is tightened by the use of European-style latrines and the passage of stool is blocked. Using an Indian-style latrine loosens the puborectalis blocker and allows the stool to pass straight away. Therefore, to save Constipation in children, if possible, get the Indian-style latrine pot to be used.
In the beginning, the child may hold stool due to many reasons, such as – being engaged in sports or other activities.
Not getting permission to go to the toilet in the school.
Hesitation to use the toilet in school. Later on, pain while passing stool becomes the main reason for the reluctance to pass stool.
Lack of time for defecation throughout the day- Children living at home do not have time to go to the toilet, but nowadays small children of 2-3 years of age start going to playschool.
Often children getting ready for school lack time to defecate. Most of the time of the parents is spent in getting them dressed, feeding or providing breakfast and catching the bus, or leaving school on time. It is difficult for the child to sit for enough time in the defecation.
In such a short time, either the child does not go to the toilet or comes with a little stool, but the stomach is not cleaned properly. Apart from this, parents remain in the deception that the child is having stool or defecation every day. Their attention goes to this and then when the hard stool starts causing pain to the child.
By putting more pressure on toilet training on young children by the parents, the child also starts stopping the stool inside. Take cooperation from the school to let the child go to the toilet and also take care of his privacy. With this, the child will not stop stool in school.
Some tips to prevent constipation in children
Excess of milk and lack of fiber (fruits, vegetables) in children's food is also one of the main reasons for constipation. Remedy: If constipation is only for a few days, then these remedies will be effective. But if the disease of constipation is chronic, then definitely take medical advice with these remedies.
If you feel pain, especially while passing stool, do let the doctor know. Also, children suffering from constipation can get a specialist doctor checked about blockage in the intestines, such as Hirschsprung's disease and thyroid hormone deficiency. These tips are also very beneficial along with the medicines given by the doctor.
Give time: Make the child sit for defecation twice a day for 15-20 minutes every day. preferably make the child sit within an hour of having breakfast and evening/dinner.
At this time due to Gestrocohi Relheq Activity, the movement in the intestines is very beneficial in passing stool. In the beginning, even if the stool does not come out, by maintaining the routine of sitting in this way, this stool will start coming out.
Now: Make the babysit every day. Don't force yourself to sit, sit calmly. At this time the child can be kept or seated by singing or telling a story.
Correct posture: Sit the child on an Indian-style latrine. If it is big according to the child, then spread newspaper, etc., and sit on two bricks. By sitting in this way, the child's stomach will be empty by pressing properly and he will be able to expel the stool by pressing on the ground with his feet.
European Style Pot or Potty Chairs for children cause constipation in children for the same reasons.
Drink plenty of water to prevent constipation in children.
Give fruits like papaya, orange, tangerine, apple, etc. Give green leafy vegetables in the food.
The consumption of fruits and vegetables should be increased by the whole family, only then the children will also eat them, otherwise, the child will eat things again in some time which the rest of the family are eating.
Give peanuts, dry fruits- cashew nuts, pistachios, almonds, popcorn, etc. All these can be given to children above 4 years of age.
Things made from maida like Maggi, Pasta, Bread, Burger, Pizza, Noodles should not be given in food at all.
Some home remedies
Castor oil is a good remedy to get rid of constipation in children, castor oil is very thick and has a strong smell, so people mix it with other liquids and consume it. It can be consumed by mixing it with fruit juice or milk.
Mix a spoonful of oil with a glass of milk and give it to your child if he is constipated. However, castor oil is suggested for children who are above 2 years of age. Also, it should be used with great caution and only after consulting a doctor, as even though it treats constipation, it may still cause nausea and vomiting.
Feeding honey with milk daily to Constipation in children problem.
Tomatoes are also very beneficial in relieving constipation in babies above 6 months of age. You can give me tomato juice. Boil a small tomato in a cup of water and after cooling it, filter it, give three to four spoons of this juice to the baby daily.
Constipation of children: Taking one spoon of grapefruit juice is useful to cure constipation in young children.
Olive oil is a natural remedy for constipation in children. The right way to consume it is by mixing it with some orange juice and drinking it. Mix a quarter cup of orange juice in a quarter cup of oil and give it to the baby.
Children can be given isabghol (fiber) with lukewarm milk at night to get rid of constipation. This will make the stool soft.
Since constipation is not caused by just one reason, therefore, in its treatment also, many causes will have to be treated simultaneously.
No comments