Why National Nutrition Week is celebrated every year: National Nutrition Week 2021

Why National Nutrition Week is celebrated every year National Nutrition Week 2021: If you are healthy then you can do anything. National Nut...

Why National Nutrition Week is celebrated every year

National Nutrition Week 2021: If you are healthy then you can do anything. National Nutrition Week is celebrated every year from 1st September to 7th September to make people aware of better health and wellbeing. The initiatives taken by the government during this period are focused on nutrition and good food, healthy body, mind, and lifestyle. In our daily diet, salts, vitamins, proteins are told about this day.

National Nutrition Week campaign educates the world to look good and keep the body healthy. The goal of National Nutrition Week is to build a healthy nation. Various seminars are organized this week and various competitions, roadshows are also organized. Many people in India today are malnourished and require a proper diet for their better physical development. In order to give proper education to every child and citizen in India, the government has also organized many seminars and camps. ( Why National Nutrition Week is celebrated every year ).

National Nutrition Week History

National Nutrition Week was started in March 1973 by members of the American Dietetic Association to deliver a nutrition education message while promoting the profession of dietetics. In 1980 the public responded very well and the week-long festival expanded to a month-long observance.

After this, the Government of India started the National Nutrition Week celebrations in India in the year 1982. This campaign was started to spread awareness and encourage everyone to understand the importance of nutrition and adopt a healthy, sustainable lifestyle. We all know that malnutrition is one of the main obstacles in the overall development of the country which is celebrated as National Nutrition Week to overcome and prevent it. ( Why National Nutrition Week is celebrated every year ).

Importance of Nutrition

Nutrition is the science of consuming and using foods. Food provides our body with energy, protein, essential fats, vitamins, and minerals to live, grow and function properly. Therefore a balanced diet is essential for good health and well-being. It is said that an unhealthy diet increases the risk of many diet-related diseases.

Explain that the human body requires 7 major types of nutrients. Not all nutrients provide energy but are still as important as water and fiber. Micronutrients are also important but are needed in smaller amounts.

National Nutrition Week 2021 Theme

National Nutrition Week is used to celebrate the people who are not aware of the nutrition facts and are able to gain all possible knowledge about all the functions of nutrition. So the government has made many themes for the people to give their body all the nutritional considerations and their requirements. Below is the theme of the National Nutrition Week from 2011 to 2021.

Explain that the human body requires 7 major types of nutrients. Not all nutrients provide energy but are still as important as water and fiber. Micronutrients are also important but are needed in smaller amounts. ( Why National Nutrition Week is celebrated every year ).

National Nutrition Week 2021 Quotes

This is the basis of the happiness of life,

Include a lot of nutritious food in the diet.

Happy National Nutrition Week

Children should be told the importance of 'National Nutrition Week' in school,

Beware of outside fried and packaged food items.

Happy National Nutrition Day

The amount of fat in a nutritious diet should not be high.

Obesity is a very big disease, save yourself from it.

Happy National Nutrition Day

Increase nutritious food in your diet

Heartiest congratulations on 'National Nutrition Week'.

Happy National Nutrition Week

 

 

Due to lack of nutritious food in the diet,

Anger and irritability increase in a person.

Happy National Nutrition Day

Children should be told the importance of 'National Nutrition Week' in school,

Beware of outside fried and packaged food items.

Happy National Nutrition Day

The amount of fat in a nutritious diet should not be high.

Obesity is a very big disease, save yourself from it.

Happy National Nutrition Day

( Why National Nutrition Week is celebrated every year )